Evidence-based articles on adiposity-based chronic disease, ABCD staging, complications, and cardiometabolic outcomes.
September 12, 2026
ABCD and Sleep Apnea: Why Excess Adiposity Can Affect Breathing at Night is an important question because adiposity-based chronic disease is assessed by health impact, not body size alone.
September 11, 2026
Sleep apnea doesn't just result from excess weight, it actively worsens the metabolic dysfunction behind ABCD, creating a cycle that's difficult to break from either side alone.
August 8, 2026
PCOS isn't just a reproductive condition. In most women who have it, insulin resistance and fat tissue dysfunction are central, not incidental, to the diagnosis.
August 8, 2026
Obesity and ABCD aren't just different names for the same thing. One is based on a single number. The other is based on how your body is actually functioning.
August 8, 2026
Fatty liver disease and ABCD share the same root cause, and the liver is often affected quietly, years before symptoms or standard tests reveal a problem.
August 8, 2026
By the time weight gain is visually obvious, ABCD has often been developing for years. Here's what to watch for earlier.
August 8, 2026
Cardiovascular disease and ABCD share the same root cause. Understanding the mechanism explains why treating 'sick fat' is also heart disease prevention.
August 8, 2026
If your exercise plan is built entirely around cardio and calorie burn, it's missing the piece that actually reverses the disease process behind ABCD.
August 8, 2026
Treating ABCD through diet isn't about a specific named plan. It's about a specific set of principles that target fat tissue dysfunction directly.